Savvy Psychologist

066 SP Toxic Habits: Avoidance

Episode Summary

In Part 2 of the series on surprisingly toxic habits the Savvy Psychologist discusses the 3 reasons why you should avoid avoidance. (Hint: Like ostensibly loose slot machines or helping out a Nigerian prince via email, avoidance promises a big payoff, but actually leaves you worse off than before. Here's why). Read the transcript: http://bit.ly/1bBVCBT.

Episode Notes

In Part 2 of the series on surprisingly toxic habits the Savvy Psychologist discusses the 3 reasons why you should avoid avoidance. (Hint: Like ostensibly loose slot machines or helping out a Nigerian prince via email, avoidance promises a big payoff, but actually leaves you worse off than before. Here's why). Read the transcript: http://bit.ly/1bBVCBT.