Savvy Psychologist

084 SP Anxiety, Depression, or Both?

Episode Summary

Anxiety and depression are both challenging disorders that can wreak havoc on a life. And to make matters worse, they occur together up to 50% of the time. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more psychology tips. Join the conversation on Facebook and Twitter. Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych

Episode Notes

Anxiety and depression are both challenging disorders that can wreak havoc on a life. And to make matters worse, they occur together up to 50% of the time.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more psychology tips.

Join the conversation on Facebook and Twitter.

Links:

https://www.quickanddirtytips.com/

https://www.quickanddirtytips.com/podcasts

https://www.quickanddirtytips.com/subscribe

https://www.facebook.com/savvypsychologist

https://twitter.com/qdtsavvypsych