Savvy Psychologist

104 SP The Two Big Beliefs Linked to Depression

Episode Summary

There are dozens of risks factors for depression, but how we think about ourselves makes up one of the biggest pieces of the pie. This week, Savvy Psychologist Dr. Ellen Hendriksen reveals the two beliefs that put you at risk for depression, plus how to re-think. Read the full transcript here: http://bit.ly/1Wpe6qh

Episode Notes

There are dozens of risks factors for depression, but how we think about ourselves makes up one of the biggest pieces of the pie. This week, Savvy Psychologist Dr. Ellen Hendriksen reveals the two beliefs that put you at risk for depression, plus how to re-think. Read the full transcript here: http://bit.ly/1Wpe6qh