Savvy Psychologist

Afraid of a Loved One Dying? Be Kind to Yourself

Episode Summary

The fear of a loved one's death is a profound, existential anxiety. Let's talk about two different anxiety-inducing scenarios and some ways to stop being paralyzed by worry so you can get the most meaning and joy out of your life with your loved one, instead. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more psychology tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/mental-health/worry-loved-one-death https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych

Episode Notes

The fear of a loved one's death is a profound, existential anxiety. Let's talk about two different anxiety-inducing scenarios and some ways to stop being paralyzed by worry so you can get the most meaning and joy out of your life with your loved one, instead.

Read the transcript.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more psychology tips.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/health-fitness/mental-health/worry-loved-one-death
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych