Savvy Psychologist

Be SMART about New Year's Resolutions

Episode Summary

'Tis the season of resolutions. Do you want to know how to set a goal that you can actually stick with? Read the companion article on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more psychology tips. Join the conversation on Facebook and Twitter. Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych  

Episode Notes

'Tis the season of resolutions. Do you want to know how to set a goal that you can actually stick with?

Read the companion article on Quick and Dirty Tips.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more psychology tips.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych